Vitamin D Struction
There is room at the Top
Never 2 Tired
No time like the present
Kettlebell MadnessDragondoor Kettlebells

$40 month

Sorry, this Month is Full

Monday* Personal Training:
Appointment Only
* Email
Tuesday Ground Fighting Flexibility 6:00 8:00
Thursday Mixed Martial Arts:
Standup Clinch Ground Strength
6:00 8:00
Saturday Drills & Conditioning Endurance 10:00 Noon
Reaching OuR MAXimum Potential Together
RMAX International
<strong>Please></strong> try this <a HREF="http://www.youtube.com/v/-GxqDsPkCvg">media clip</a>
Night falls on the Briangle
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Contact

Email Paul
541-461-6799
125 Hunsaker Ln.

Eugene MMA MySpace Louie working hydrants from Parisi Warm Up
Paging Mr Wassom

       If you are looking for an introduction to mixed martial arts (MMA), boxing, kickboxing, muay thai, brazilian jiu jitsu (BJJ), no gi submission grappling, Jeet Kune Do (JKD), Greco wrestling or basic conditioning give me a call at 541-461-6799.
      I have listed some instructional dvds, books and links to online resources that I feel might enhance your personal training. Watch the first UFC and you will get an idea of how mixed martial arts has evolved as a sport. There are also kettlebell dvds from Steve Cotter, Brazilian Jiu Jitsu Instructionals from Jean Jacques Machado, Dave Camarillo, Eddie Bravo Mastering the Rubber Guard, MMA books and dvds from BJ Penn, Randy Couture, Marcelo Garcia and others. The links above are to some of my personal favorites.
      And for after training take a look at the products in the conditioning section. For example, the special ice packs, liniments and creams may help speed your recovery between training sessions. I use Carlson's Finest Fish Oil and All One vitamin and mineral powder for active seniors each morning after yoga.
      Martial Arts training takes the boredom out of exercise making it a fun way to get in shape and stay healthy. Take care of yourself, train smart, and try to avoid injury. It's amazing training in the greenhouse this time of year, no other place like it. Visit us in North Eugene Santa Clara soon.*
      *Unless classes are full, you hate spiders, are allergic to cats, are afraid of germs, can't risk missing an episode of Dr. Phil, or just don't feel like it...

Q: What Is Your View On The Amount Of Politics In Brazilian Jiu Jitsu?

Royler Gracie: I think it’s bad that it’s already gone the way it has. I don’t really like it. We have instructors here in Australia that tell their students where they can and can’t go, hell, they threaten to ban them from the club if they go to certain places to train, or go to certain seminars, if it’s not being held at their gym. It’s really sad, and it totally goes against what these head instructors/managers have been told and trained to do. I always tell my students to feel free to try all different clubs and trainers. Everyone should try different gym’s until they find the one that suits them best. You won’t ever reach your full potential under an instructor who wants to keep you there & take your money. If my student does not enjoy himself, he should find someone else to train him, which more suits his own needs. There is nothing wrong with this.
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